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Return Home: Mindful Movement + Sound Bath
Sat, Sep 26
|Pop Life
A slow, candlelit evening of qigong and sound meditation, no experience needed.
Tickets are not on sale
Time & Location
Sep 26, 2026, 7:30 PM – 9:00 PM
Pop Life, 15619 Waterloo Rd, Cleveland, OH 44110, USA
About the event
Come exhale with us under the Harvest Full Moon. A cozy candlelit evening of mindful movement (led by Qigong instructor Paul of Mindset Guidance with Paul) followed by a soothing sound bath to quiet your mind and bring your nervous system back to calm.
Qigong is a gentle practice of slow, flowing movement paired with breath, and a sound bath lets you lie back while waves of sound wash over you. Together they’re a soft way to release tension and just be. No experience needed.
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